ActiveEquip Musing

Emily (we super affectionately call her Em 😉) Is one of the world’s nicest humans. She is a super knowledgeable and qualified podiatrist, running and triathlon coach and Pro Triathlete! She shar...

There is a saying that I love. “Running is a mental sport. And yes, we are all insane.” I am not sure who said it initially, but it often rings true for me. It resonates with me. It ties in perfect...

Let’s face it chafing really does suck – sometimes at the time, it happens and especially in the shower afterwards! We all know that face you make when the water and sweat combine and hit all those...

I had grand visions, huge visions, amazing visions of being a seriously athletic, tall, lean strong runner that could leap into burning buildings and be the hero. You see the entire reason I starte...

I get it. I am not your usual thin, svelte, gazelle like long distance runner and MOST days, I am ok with that (yeah, some days I really am not….). I have crossed the line at events in the very las...